Ashitaba — ashitaba benefits RSS

The Japanese are currently outliving everyone else on the plant. Wanna know why? It's simple. They have a healthy lifestyle that comprises of healthy eating, exercises, and access to good medical infrastructure. Our focus in this article is on their diet. Specifically, a plant called Ashitaba. If a recent report out of Austria is true, this is a plant that you should pay a lot of attention to.  While it seems like a "miracle plant", Ashitaba benefits were apparently stumbled on by mistake. You see, the plant solely grew on Hochiji Island, where political prisoners were sent to die.  Only, instead of becoming sick, growing lethargic and dying, the prisoners seemed even more agile, healthier and aged slower. Turns out they were...