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10 Reasons You Should Be Drinking Ashitaba Tea

Are you a tea drinker? Do you try and keep a healthy diet? If you said yes to either of those questions, then you should take a close look at ashitaba tea. This wondrous tea has a number of amazing health benefits and is an excellent addition to your healthy diet. We've broken down the primary reasons why you should be drinking this incredible tea. 10 Ashitaba benefits that you should know about 1. Say hello to a stronger and more powerful immune system. Ashitaba is an antioxidant powerhouse. Antioxidants are essential to a healthy, active, and effective immune system. They ensure that cells remain undamaged and prevent bacteria or viruses from entering the body. Antioxidants help prevent and reduce...

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How to Harvest Ashitaba Leaves

Long ago on the island nation of Japan people discovered a plant with magical properties. If you cut off a leaf in the morning, a new one would take its place by the next day. And the magic didn't stop there. If you incorporated it into your diet, you would see the many health benefits of antioxidants. It is also attributed with anti-inflammatory, anti-tumorigenic, anti-carcinogenic, anti-microbial, and detoxifying properties. This magic plant is known as the ashitaba plant. Much of these seemingly magical powers are concentrated in the ashitaba leaves, which are often called "tomorrow leaves." Nowadays ashitaba is made into tea, noodles, and even ice cream and candies. However, while ashitaba products are widely available in many countries in Asia,...

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7 Exciting Ashitaba Uses You Have to Try Out

Repeat after us: Konichiwa, Ashitaba! You may not know what either of those words means now, but chances are, you will. A rough translation of the phrase is “Hello Tomorrow’s Leaf!” Ashitaba is a Japanese plant (called “Early Growth” and “Tomorrow’s Leaf). Medical professionals and regular folks are finding unique Ashitaba uses to implement into their daily regimens. You’ll be green with envy if you don’t check out Ashitaba for yourself. The Name Game As soon as you think you’ve figured out how to spell or even pronounce Ashitaba, its name changes. You’ll also hear Ashitaba called by other terms, (per the National Institutes of Health/National Center for Biotechnology Information) including: Angelica keiskei Ashitaba chalcone Should Ashitaba really take off...

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10 Amazing Health Benefits of Ashitaba

Ashitaba is a green leafy plant that grows in Japan. It has been used as a natural medicine for over 400 years.  It is one of the healthiest foods on the planet.  The health benefits of ashitaba are numerous. This is because of its massive collection of vitamins and minerals. Some of the star players are vitamins A, B, C, and E, calcium, potassium, melatonin, and chlorophyll. In addition, ashitaba contains a variety of antioxidants called chalcones.  This superfood is also known by the name "tomorrow leaf." This nickname comes from its incredible ability to grow back cut leaves overnight. This ability to regenerate itself so quickly makes it clear that this plant has some seriously special health benefits.  The Top 10...

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The Ultimate Guide to Growing an Ashitaba Plant: Everything You Need to Know

You've probably seen matcha but may not have heard about another beneficial Japanese plant.   We're talking about Ashitaba ("tomorrow's leaf"), the Japanese angelica plant with just as many (if not more) health benefits as our beloved green tea powder.  Here's a fun fact: the Ashitaba leaves can regenerate within 24 hours of harvest (which is why it's known as a longevity herb in Japanese medicinal folklore).  The health benefits don't stop there. Ashitaba supports the rejuvenation of the body's cells, blood, and digestive system, as well as improving skin and mood.  The plant is rich in vitamin B, having significant levels of B6 (known for sleep regulation) and B12 (an important vitamin for nerve function and is usually found...

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